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Ladies, I need some advice. PMT week. I can't seem to lose a single thing. Is this normal? Getting stressed and feeling like giving up. P.S. I stick to 1200 calories a day religiously, and everything is cooked from scratch.
Diet Calendar Entries for 26 April 2023:
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1073 kcal
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Fat: 82.26g | Prot: 35.25g | Carb: 61.33g.
Breakfast: Nescafe Unsweetened Cappuccino, Belvita Breakfast Honey & Nuts with Choc Chips. Lunch: Ikea Veggi Balls and Veg Ragout. Dinner: Tesco Sour Cream, Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Cooked Garlic, Schwartz Garlic Italian Seasoning, Tesco Baby Spinach. Snacks/Other: Asda British Carrots, Babybel Mini Babybel Light, Asda British Carrots. more...
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1915 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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