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Today is "weigh in day" and I did step on the scale but there's no change since last week. However, tomorrow is measure day, so I hope to see a change there. Not sure exactly how today is going to go. I will be at a homeschool convention from 8-5 and they don't allow outside food (gotta buy what the building is selling) so I sure hope they have some healthy choices!!! I will do my best to get enough water in...no water bottles allowed but you can use the water pitchers/cups that are available. I will be sitting for at least an hour at a time during lectures but I hope to get at least 10K steps today, even if it means I have to go for a jog this evening (which I think I may do anyway because today is a workout day).
Diet Calendar Entries for 12 June 2015:
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1409 kcal
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Fat: 71.13g | Prot: 73.27g | Carb: 128.89g.
Breakfast: Clif Bar Clif Bar - Sierra Trail Mix, Kirkland Signature Organic Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Fit2Go Turkey Spinach Wrap. Dinner: Cucumber (with Peel), Nature's Promise Organic Grape Tomatoes, Great Value Shredded Mozzarella Cheese, Perdue Ground Chicken. Snacks/Other: Blue Diamond Honey Roasted Almonds. more...
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1845 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
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