Weigh In record (no journal entry) for 25 April 2023
|
204.3 lb
Lost so far: 11.7 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2023:
|
963 kcal
|
Fat: 37.48g | Prot: 45.83g | Carb: 105.91g.
Lunch: Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Tradicional, Molico Leite Desnatado, Canela. Dinner: Camil Feijão Preto Cozido. Snacks/Other: President Queijo Mussarela, Ana Maria Bolinho de Cenoura com Chocolate, Sadia Soltíssimo Mortadela Defumada, Café com Açúcar, Pullman Pão de Forma Tradicional. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annaluu83's weight history
|