Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Vopli
Journal
12 Jun 15
Vopli's Journal, 12 June 2015
Vopli's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2015
153.9 lb
Lost so far:
44.5 lb
.
Still to go:
41.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 June 2015:
1113 kcal
Fat: 25.35g | Prot: 129.85g | Carb: 86.69g.
Breakfast:
Skinless Chicken Breast.
Lunch:
Surimi (Fish), Surimi (Fish).
Snacks/Other:
Ice Cream, Ice Cream, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Ice Cream, Ice Cream.
more...
1700 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Vopli's weight history
view complete history