Weigh In record (no journal entry) for 25 April 2023
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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912 kcal
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Fat: 47.59g | Prot: 35.29g | Carb: 93.89g.
Breakfast: Oranges . Lunch: Bananas , Cheetos Cheetos Puffs (24.8g), Roasted Salted Cashew Nuts, Bakery Fresh Goodness Chocolate Brownies. Dinner: Private Selection Angus Ground Beef, Publix Small Sweet Green Peas. more...
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losing 5.6 lb a week
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MaryAnnB1948's weight history
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