Weigh In record (no journal entry) for 26 April 2023
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136.7 lb
Lost so far: 15.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1765 kcal
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Fat: 75.97g | Prot: 102.79g | Carb: 152.89g.
Breakfast: Вареное Яйцо, Chikalab Chikabar Salted Caramel & Peanuts, Кофе с Молоком, Быстров Овсяная Каша Клубника с Молоком. Lunch: Вареное Яйцо. Dinner: Виноград, Мандарины, Салат Овощной с Маслом, Магнит Минтай Отварной. Snacks/Other: Lotte Choco Pie. more...
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gaining 2.6 lb a week
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