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Yesterday my boss and I played hooky and closed at 3. Everyone else had excused absences and had left early. So I took advantage on it and went walking in my usual haunt. Hubs got in and I took him to the ER from a work related injury he had Friday. Thank God the x-ray showed nothing ruptured or permanent damage just he will be hurting for several more days. He is home miserable. Waiting for his prescriptions to be ready so I can go get his meds for him.
Diet Calendar Entries for 25 April 2023:
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2069 kcal
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Fat: 88.70g | Prot: 76.63g | Carb: 250.42g.
Breakfast: Atkins Chocolate Banana Protein-Rich Shake, Coffee. Lunch: Hershey's Milk Chocolate Kisses, Good Health Natural Foods Veggie Chips, Skippy Creamy Peanut Butter, Braswell's Fig Preserves, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jack Link's Original Beef Jerky. Dinner: Seagram's Jamaican Me Happy, Great Value Italian Cut Green Beans, Fisher Boy Fish Sticks, Kraft Tartar Sauce, Idahoan Foods Sour Cream & Chives Mashed Potatoes. Snacks/Other: Banana Muffins, Atkins Pecan Caramel Clusters, Coffee, Kiss My Keto Chocolate Coconut Ketogenic Bar. more...
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1898 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Showering - 20 minutes, Aerobics - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 25 minutes, Washing Dishes - 13 minutes. more...
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 Comments
Looks like a great day for a walk! Hope the hubby get's to feeling better quick!
25 Apr 23 by member: Redporchlady
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@Redporchlady thanks. I do too. He is very miserable and can barely move and he drove 1200 miles with the injury over the weekend.
25 Apr 23 by member: WisteriaSky233
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