Weigh In record (no journal entry) for 25 April 2023
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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864 kcal
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Fat: 42.20g | Prot: 30.76g | Carb: 72.12g.
Lunch: Fito Forma Халва, Доширак Лапша со Вкусом Курицы. Dinner: Вино, Магнит Сметанковый Сыр 50%. more...
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losing 15.4 lb a week
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***ksu***'s weight history
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