Weigh In record (no journal entry) for 25 April 2023
|
190.5 lb
Lost so far: 8.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2023:
|
896 kcal
|
Fat: 10.99g | Prot: 50.54g | Carb: 161.35g.
Breakfast: Ananas, Yoplait Skyr Nature. Lunch: Banane, Yoplait Skyr Vanille, Carottes, Tomates Cerises, Haricots Verts Cuits (à partir de Frais), Delpierre Gambas, Taureau Ailé Riz Basmati. Dinner: Pomme, Kiwi, Ananas, Yoplait Skyr sur Lit de Fruits Rouges. Snacks/Other: Kinder Chocobon. more...
|
|
2254 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel539285's weight history
|