Weigh In record (no journal entry) for 25 April 2023
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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923 kcal
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Fat: 26.37g | Prot: 32.98g | Carb: 135.50g.
Breakfast: Materne Pom'potes Pomme, Materne Pom'potes Pomme Poire. Lunch: Traditions d'Asie Poulet au Caramel, Riz Blanc. Dinner: Jacquet Pain de Mie Complet, Saumon, Avocat. more...
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losing 3.1 lb a week
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