Weigh In record (no journal entry) for 25 April 2023
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161.2 lb
Lost so far: 103.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1336 kcal
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Fat: 64.38g | Prot: 75.48g | Carb: 131.31g.
Breakfast: Jean Pierre Schokobrötchen, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Lindt Schokoladen Nikolaus, Bodylab24 Clear Whey Isolate, Leimer Backerbsen, Aldi Passierte Tomaten, Dulano Bratwurst. Dinner: Gouda oder Edamer, Lidl Mango, Red Bull Energy Drink. Snacks/Other: Milbona Skyr Himbeer-Cranberry. more...
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losing 3.9 lb a week
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steffibeck2389's weight history
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