Weigh In record (no journal entry) for 25 April 2023
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143.7 lb
Lost so far: 4.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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633 kcal
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Fat: 32.54g | Prot: 27.80g | Carb: 53.71g.
Breakfast: Edeka Hummus Pikant, Gurke (mit Schale), Lauchzwiebeln, Kaffee, Müller Reine Buttermilch. Lunch: Ritter Sport Olympia. more...
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gaining 0.8 lb a week
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Diana#17#14's weight history
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