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isabella calvio
Journal
07 Dec 21
isabella calvio's Journal, 07 December 2021
isabella calvio's Profile
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Weigh In record (no journal entry) for 07 December 2021
108.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2021:
616 kcal
Fat: 24.08g | Prot: 58.42g | Carb: 44.44g.
Breakfast:
Yogurt Greco.
Lunch:
Finocchio, Lenticchie Cotte.
Dinner:
Insalata Mista, Merluzzo al Forno o alla Griglia.
more...
1554 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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isabella calvio's weight history
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