Weigh In record (no journal entry) for 24 April 2023
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171.3 lb
Lost so far: 133.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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743 kcal
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Fat: 17.02g | Prot: 64.61g | Carb: 81.75g.
Dinner: LAWA 10 Feine Pfannkuchen, Lidl Salatgurke, Lidl Radieschen, Aldi Rote Paprika, Cocktailtomaten, Ja! Hähnchenbrust Filetstücke Kräuter. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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steady weight
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13Carmen's weight history
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