Weigh In record (no journal entry) for 24 April 2023
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157.2 lb
Lost so far: 85.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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898 kcal
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Fat: 45.45g | Prot: 93.41g | Carb: 29.73g.
Breakfast: Keto Peanut Butter Cookie, Keto Peanut Butter Cookie, Two Good Vanilla Greek Yogurt. Lunch: Butter , Zucchini , Great Value Chunk Light Tuna in Water (Can). Dinner: Egg, No Name Mixed Vegetables, Baked or Broiled Fish. Snacks/Other: Keto Peanut Butter Cookie, Strawberries, Strawberries, Two Good Strawberry Greek Yogurt. more...
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losing 1.4 lb a week
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tammylee63's weight history
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