Weigh In record (no journal entry) for 24 April 2023
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158.7 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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611 kcal
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Fat: 7.45g | Prot: 19.20g | Carb: 124.36g.
Breakfast: Muz, Hurma, Yulaf. more...
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gaining 0.3 lb a week
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ilknuruzun's weight history
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