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Today is the day of my first official weigh in!! Im quite excited. My rest day yesterday consisted of a 30-min walk in parts. I didnt eat so great last night though. Had chinese take-out and it was just an hour before I went to bed (had to discuss some intense relationship stuff with the gf and it was emotional draining so I couldnt really stick to my preferred schedule). Im not proud of myself, but Im well rested and a decent amount of walking plus 40-min on the elliptical today will help me feel great when I step on that scale tonight!!
Its my mom's 61st birthday today. Im buying her a new cell phone (dont know which one yet) and a new watch from Fossil (which I've already bought). Hope she likes them both!!
Diet Calendar Entries for 19 August 2009:
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1786 kcal
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Fat: 106.01g | Prot: 61.51g | Carb: 154.22g.
Breakfast: Blueberry Scone. Lunch: sausage, red pepper, green pepper, hollandaise sauce, scrambled egg, flax bread. Snacks/Other: Grapes, Dry Roasted Salted Peanuts. more...
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4520 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Exercise machine (fast) - 26 minutes, Standing - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 19 minutes. more...
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