Weigh In record (no journal entry) for 24 April 2023
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202.8 lb
Lost so far: 51.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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3123 kcal
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Fat: 98.02g | Prot: 187.32g | Carb: 345.49g.
Breakfast: Goldähren Sandwich Toast Vollkorn, Billie Green Salami Klassik, Kinder Choco Fresh. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Frigeo Puffreis, Vly Joghurt Erdbeere. more...
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steady weight
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