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Uleynn hayattt
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143.7 lb
Lost so far: 3.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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921 kcal
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Fat: 39.34g | Prot: 58.47g | Carb: 84.93g.
Breakfast: Siyah Zeytin, Kaanlar Lor Peyniri, Çavdar Ekmeği, Salatalık (Soyulmuş), Yumurta, Torku Süzme Peynir. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Tavuk Sote, Karışık Yeşil Salata, Etli Kuru Fasulye. Snacks/Other: Salatalık (Soyulmuş). more...
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gaining 1.5 lb a week
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