Weigh In record (no journal entry) for 24 April 2023
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142.9 lb
Lost so far: 40.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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967 kcal
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Fat: 29.74g | Prot: 37.37g | Carb: 147.72g.
Breakfast: Белоручка Капуста по Корейски с Морковью, Котлета Говяжья, Куриный Суп с Кусочками и Лапшой, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Клементины, Яблоко Желтое. more...
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losing 3.1 lb a week
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_elizabethhh_'s weight history
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