Weigh In record (no journal entry) for 24 April 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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929 kcal
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Fat: 36.30g | Prot: 30.76g | Carb: 118.10g.
Breakfast: Зеленый Чай, Вода. Lunch: Майонез, Салат Айсберг, Огурец (с Кожурой), Зеленый Чай, Плов с Курицей. Dinner: Золотой Колос Корзинка с Белковым Кремом, Кофе Латте. more...
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gaining 4.1 lb a week
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