cathytobias's Journal, 23 April 2023

Started again,
i ended in the hospital a couple weeks back and while was there they checked everything which included my blood sugar.
I have been a diabetic for awhile now and know what I need to do but I kept failing
my blood sugar was 598! I am now 198 but I have to lower it to at least 150

The Nurse Practioner said I could have had a stroke! They gave my fluids and insulin and didn't let me leave till I was at least below 300
I am also obese and thats hard I can't have a back procedure till I get my blood sugar under control.
I'm working hard at eating well.
I'm proud of myself for eating better and I feel better.
The weight has to come off soon I'm sure

Diet Calendar Entries for 23 April 2023:
919 kcal Fat: 63.28g | Prot: 39.74g | Carb: 68.31g.   Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Driscoll's Blueberries. Lunch: Del Monte Avocado, Strawberries. Dinner: Cooked Summer Squash (from Fresh), Zucchini, Cooked Summer Squash (from Fresh), Rotisserie Chicken. Snacks/Other: Kraft Light Balsamic Vinaigrette Dressing, Dole Broccoli Slaw, For You Radishes. more...
2784 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
You can do this. :) I have slowly massaged my sugars down to 50, which is US 146, and I'm continuing to massage it via keto. I eat about 75g protein, 20g net carbs (or aim for it anyway!) and all the rest of my daily calories in fat. It sounds bad but there is great satiety and no constant hunger, but if I go over 20g carbs I go into a feeding frenzy and want to eat all of the carbs so Keto is my only diet friend. :D I tried to plug your 598 into my hba1c calculator and it doesn't even go that high so that must have been terrifying (https://www.hba1cnet.com/hba1c-calculator/) We use different measures in NZ so when I'm on an american website I translate... Please be well and reach out for support! Health issues are tough.  
23 Apr 23 by member: Bubbles McBubble
You got this 🌹 
23 Apr 23 by member: Mama-Judy

     
 

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