Angie..R's Journal, 23 April 2023


Diet Calendar Entries for 23 April 2023:
1310 kcal Fat: 58.32g | Prot: 63.71g | Carb: 150.22g.   Breakfast: Bananas , Stonemill Sprouted 3 Grains, Carnation 2% Partly Skimmed Evaporated Milk, Kraft Smooth Peanut Butter. Lunch: Strawberries , Astro Balkan Style Natural Yogurt, Tomatoes, Stonemill Sprouted 3 Grains, Avocados . Dinner: Subway Tomatoes, Skotidakis Tzatziki, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Skoulakis Pork Souvlaki, Rapini. Snacks/Other: Skinny Pop White Cheddar , Kawartha Dairy Moose Tracks Ice Cream, Smart Sweets Fruity Gummy Bears. more...
2311 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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