Diet Calendar Entries for 23 April 2023:
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707 kcal
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Fat: 29.38g | Prot: 58.54g | Carb: 55.49g.
Breakfast: Hortifruti Melão Amarelo , Quaker Aveia em Flocos, Café, Ovo, Hortifruti Mamão Formosa, Nestlé Iogurte Natural Desnatado. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Sadia Coxinha Das Asas, In Natura Tomate, Maxixe, Quiabo, Chuchu Cozido, Alface, Asa de Frango. more...
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3443 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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