Weigh In record (no journal entry) for 23 April 2023
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200.3 lb
Lost so far: 10.5 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2023:
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1900 kcal
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Fat: 79.67g | Prot: 94.76g | Carb: 210.13g.
Breakfast: Fresh Fruit Salad, Aplen Breakfast. Lunch: Schneider's Blue Ribbon Bologna, Villaggio White Bread, Becel Margarine, Nordica 4% Cottage Cheese. Dinner: Sauced Tuna & Mushrooms on Toast (not included), Villaggio White Bread, Becel Margarine. Snacks/Other: Premium Plus Salted Tops Crackers, Fresh Fruit Salad, Cheddar Cheese. more...
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losing 7.0 lb a week
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 Comments
23 Apr 23 by member: •°•♡Erin♡•°•
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Thanks Kiddo… I am on the 200lb wall… Next week for sure.. or not :) DV
23 Apr 23 by member: DrewsyVugs
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Hopefully you will be!!! 🙂
23 Apr 23 by member: •°•♡Erin♡•°•
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Going in the right direction 🤗
23 Apr 23 by member: sallymax1
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That’s me! Always headed for the warmer weather. Thanks to all for the good wishes :) DV
23 Apr 23 by member: DrewsyVugs
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Thanks everybody :) That’s a lot of knowin’ you’re out there in this post!!! I am not one to go looking for support, but I am one to appreciate it, thanks again… :) DV
23 Apr 23 by member: DrewsyVugs
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