nomorefat79's Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015

225.0 lb Lost so far: 25.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2015:

599 kcal

Fat: 18.23g | Prot: 35.98g | Carb: 72.88g. Lunch: Snickers Snickers Bar (1.86 oz), Yaya's Shredded Chicken Sandwich. more...

2508 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight


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nomorefat79's weight history