Weigh In record (no journal entry) for 22 April 2023
|
179.7 lb
Lost so far: 16.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2023:
|
2486 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Apple Health - 19 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliiiii g's weight history
|