Weigh In record (no journal entry) for 22 April 2023
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128.7 lb
Lost so far: 6.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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266 kcal
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Fat: 18.60g | Prot: 23.03g | Carb: 0.20g.
Dinner: Ja! Original Nürnberger Rostbratwürstchen, Filetsteak. more...
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steady weight
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