I use a mixture of flax, chia, and hemp seeds (equals 25 g) . I add eggnog spice and 2 drops of liquid stevia maple flavour.
Diet Calendar Entry for 22 April 2023:
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1533 kcal
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Fat: 125.89g | Prot: 73.05g | Carb: 26.86g.
Breakfast: Lactantia Whipping Cream 35%, Egg (Whole), Dried Chia Seeds , Almonds . Second Breakfast: Brazil Nuts. Lunch: Black Olives, Beef Steak. Afternoon Tea: Western Family Artichoke & Asiago Dip. Dinner: Green String Beans, Pork Spareribs (Whole) . more...
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Comments
And cooked it in 1 c whole milk
22 Apr 23 by member: sallymax1
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Oh my gosh😳🥴 I didn’t mention that I also add 2 beaten eggs and cook all together. It make a very nice porridge. And filling.
24 Apr 23 by member: sallymax1
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27 Apr 23 by member: Angie..R
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Angie R. It’s a very satisfying and filling breakfast.
27 Apr 23 by member: sallymax1
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