Weigh In record (no journal entry) for 22 April 2023
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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2887 kcal
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Fat: 116.30g | Prot: 112.20g | Carb: 365.24g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Jícama, Lechuga, Santa Clara Leche Entera. Lunch: Costco Bolillo, Queso Parmesano Rallado Seco, Isadora Frijoles Negros Refritos, Huevo, Gloria Mantequilla sin Sal, Jitomate. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mister Gourmet Crema de Almendra, Bel Gioioso Ricotta con Latte, Curry en Polvo, Mamey, GNC Creatina Monohidratada, Toronja, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), AdeS Leche de Soya sin Azúcar, Nescafé Clásico. more...
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gaining 9.3 lb a week
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