Weigh In record (no journal entry) for 19 April 2023
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122.1 lb
Lost so far: 3.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2023:
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1507 kcal
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Fat: 134.44g | Prot: 66.66g | Carb: 11.47g.
Breakfast: Big Nuts Паста Кешью-Кокос, Донские Традиции Грудинка Парижская, Яйцо, Сырные Истории Халуми, Съешь Меня Авокадо. Lunch: Лента Шея Свиная. Dinner: Galbani Сыр Маскарпоне, Экомилк Масло Сливочное 82,5%. more...
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gaining 1.5 lb a week
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