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Diet Calendar Entry for 21 April 2023:
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607 kcal
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Fat: 17.64g | Prot: 84.24g | Carb: 30.53g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Cocktailtomaten, Arla Skyr, Räucherlachs, Hähnchenbrust, Gouda oder Edamer, Dinkelbrötchen. more...
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