Irlane Cotrim's Journal, 21 April 2023

dificil é manter.

Diet Calendar Entries for 21 April 2023:
1651 kcal Fat: 77.82g | Prot: 122.63g | Carb: 120.71g.   Lunch: Salpicão de Frango, Churrasco, Carne de Porco do Lombo (Lombo, Magra), Caruru, Bobó de Camarão, Salada de Maionese. Dinner: Laranja Pêra. Snacks/Other: Chocolate, Chocolate Quente (feito com Leite Integral), Sococo Coco Ralado sem Açúcar, Nestlé Leite Condensado, Chocolate Quente (feito com Leite Integral). more...
1471 kcal Activities & Exercise: Google Fit - 24 hours. more...

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