Weigh In record (no journal entry) for 08 June 2015
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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766 kcal
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Fat: 40.01g | Prot: 21.50g | Carb: 77.50g.
Breakfast: Сосиски Молочные, 3 Glocken Gold-Ei Landnudeln, Вареное Яйцо. Snacks/Other: Здоровый Стиль Хлебцы Ржаные, Сливочное Масло, Белый Хлеб. more...
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losing 1.3 lb a week
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nkkndkv's weight history
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