Irlane Cotrim's Journal, 20 April 2023

Mais um final de semana prolongado. Tentar segurar ao máximo a boca nervosa. Boa sorte a todos.

Diet Calendar Entries for 20 April 2023:
1514 kcal Fat: 28.28g | Prot: 89.05g | Carb: 234.15g.   Breakfast: Hortifruti Mamão Papaia, Growth Supplements Whey Protein 80% Concentrado. Lunch: Ponkan, Biscoito de Polvilho, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Banana Prata, Uvas, Laranjas, Piracanjuba Leite Desnatado, Bauru. more...
1706 kcal Activities & Exercise: Google Fit - 24 hours. more...

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