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kettem
Journal
10 Jun 15
kettem's Journal, 10 June 2015
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look what 4 days of binge eating does.
129.0 lb
Lost so far:
12.1 lb
.
Still to go:
9.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 June 2015:
548 kcal
Fat: 7.42g | Prot: 26.10g | Carb: 86.19g.
Breakfast:
Golden Delicious Apples, Oatmeal, Rimi Turku zirņi.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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