Weigh In record (no journal entry) for 20 April 2023
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223.0 lb
Lost so far: 52.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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594 kcal
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Fat: 14.80g | Prot: 14.00g | Carb: 106.40g.
Breakfast: Tim Hortons Savoury Potato Wedges, Tim Hortons Everything Bagel. more...
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gaining 4.9 lb a week
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Brooklyn G.'s weight history
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