nathbastos's Journal, 20 April 2023

Almoço de hoje 🫡

Diet Calendar Entry for 20 April 2023:
671 kcal Fat: 19.08g | Prot: 74.09g | Carb: 61.30g.   Breakfast: Profit Isolate Protein Mix. Lunch: Pratigel Batata Doce, Frango Desfiado, Queijo Branco, Ovo Frito, Cenouras, Qualitá Vagem Holandesa. Snacks/Other: Banana Prata, Q-Vita Cacau em Pó 100%, Quaker Farelo de Aveia. more...

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