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I have heard alot of people say dont weigh yourself everyday... but with me it works great cuz I just push myself harder. I'm losing wieght great but I just feel like my belly is still big after havin my daughter 3 years ago... I wish I knew better belly workouts.. I hope someone can share some with me soon :(
Diet Calendar Entries for 18 August 2009:
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253 kcal
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Fat: 7.76g | Prot: 5.06g | Carb: 39.70g.
Breakfast: strawberry jelly, buttermilk waffles great value. more...
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2211 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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