Harry Walter's Journal, 20 April 2023

Paar Tage passiert nichts, aber manchmal sind die Sprünge gewaltig 😁

162.5 lb Lost so far: 69.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 April 2023:

3035 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 2.7 lb a week


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Harry Walter's weight history