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diminuindo lentamente
Graças a Deus!!!
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148.2 lb
Lost so far: 3.7 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2015:
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682 kcal
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Fat: 12.30g | Prot: 41.64g | Carb: 109.68g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Chuchu, Repolho, Spoleto Tomate, Alface de Folha Verde, Alface, Carne de Porco do Lombo (Filé), Carne de Vaca Assada. Dinner: Bauducco Torrada Multigrãos (2), Elegê Leite Desnatado, Banana-Maçã. Snacks/Other: Laranja Pêra. more...
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losing 0.2 lb a week
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