Weigh In record (no journal entry) for 19 April 2023
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2023:
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17 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.60g.
Breakfast: 全家 熱美式（中）, 正逢 檸檬汁. more...
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gaining 0.5 lb a week
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