hrldfischer's Journal, 19 April 2023


Diet Calendar Entry for 19 April 2023:
507 kcal Fat: 9.50g | Prot: 78.31g | Carb: 29.81g.   Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Kidneybohnen (Dose), Iglo 8 Kräuter, Knorr Gemüsebrühe, Mischgemüse, Kaninchenfleisch. Snacks/Other: Arla Protein Joghurt Blaubeere. more...

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