jvic88's Journal, 09 June 2015

264.5 lb Lost so far: 15.5 lb.    Still to go: 44.5 lb.    Diet followed 100%.

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1445 kcal

Fat: 111.08g | Prot: 79.60g | Carb: 22.26g.   Breakfast: Fried Egg, America's Choice Bacon Thick Sliced, Espresso Coffee, Half and Half Cream. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Vinaigrette Dressing, ShopRite Ham Steak, Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Land O'Lakes Cream Cheese, Armour Pepperoni Slices. more...

3301 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...