Weigh In record (no journal entry) for 19 April 2023
|
173.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2023:
|
2009 kcal
|
Fat: 68.81g | Prot: 78.98g | Carb: 264.81g.
Breakfast: Maca, Yogurísimo Yogurt Bebible. Lunch: Salsa Bolognesa, Presto Pronta Polenta. Dinner: Hellmann's Mayonesa Clásica, Pan Francés, La Paulina Queso Tybo, Fela Salame Milan. Snacks/Other: Alfajor de Maicena. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|