Weigh In record (no journal entry) for 19 April 2023
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179.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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1480 kcal
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Fat: 15.89g | Prot: 49.37g | Carb: 262.87g.
Breakfast: Jacobs 3In1. Lunch: Le Gusto Kürbiscremesuppe. Dinner: Heidelbeeren. Snacks/Other: Exquisa Milder Skyr, Hofer Laugenstangerl. more...
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gaining 3.1 lb a week
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doris.banora's weight history
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