Weigh In record (no journal entry) for 22 July 2011
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121.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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319 kcal
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Fat: 16.81g | Prot: 16.16g | Carb: 22.84g.
Breakfast: Basil Pesto, Parmesan, arugula, ciabatta bread, Coffee (Brewed From Grounds), Half & Half, egg. more...
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steady weight
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llggy5's weight history
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