Weigh In record (no journal entry) for 16 April 2023
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148.9 lb
Lost so far: 91.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2023:
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1230 kcal
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Fat: 72.40g | Prot: 47.80g | Carb: 95.50g.
Breakfast: Ikea Картофельное Пюре, Ideal Масло Оливковое Нерафинированное Высшего Качества, Мираторг Шницель из Свинины, ВкусВилл Салат Оливье. Snacks/Other: Каравай Кулич Пасхальный. more...
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losing 3.9 lb a week
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sobrannaya_sonya's weight history
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