Weigh In record (no journal entry) for 17 April 2023
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147.7 lb
Lost so far: 92.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1567 kcal
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Fat: 48.25g | Prot: 40.55g | Carb: 241.60g.
Breakfast: Nordic Овсяные Хлопья, Простоквашино Молоко 2,5%, ВкусВилл Пасха Творожная с Изюмом . Snacks/Other: Каравай Кулич Пасхальный. more...
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losing 8.5 lb a week
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sobrannaya_sonya's weight history
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