Weigh In record (no journal entry) for 18 April 2023
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147.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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1644 kcal
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Fat: 66.65g | Prot: 113.86g | Carb: 148.35g.
Breakfast: Kiwi, Nestlé Iogurte Natural Integral, Italac Leite Desnatado, Arroz Branco (Cozido), Peito de Frango, Azeite de Oliva Extra-Virgem, Ovo. more...
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gaining 0.0 lb a week
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Rodrigo_will's weight history
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